CPR Training v2
Incidents requiring CPR can happen anywhere and at any time. The first response to such an incident is the most important. CPR given at the scene can improve a victim's chances of survival and recovery. This course will demonstrate how to recognize and respond to a severe life-threatening emergency until the Emergency Medical Services (EMS) personnel arrive.
Course Length: 35 Minutes
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Diet and Exercise v2
Poor diet and physical inactivity lead to more than 100,000 deaths each year in the United States. People who are overweight or obese increase their risk for heart disease, diabetes, stroke, high blood pressure, arthritis-related disabilities, and some cancers. This course presents information that will help improve your personal health, avoid illness and help prevent diseases associated with poor diet and physical inactivity.
Course Length: 54 Minutes
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Drug and Alcohol Awareness
Substance Abuse affects every worker directly or indirectly. When it impacts the workplace, productivity and profits suffer. This course will talk about what substance abuse is, the costs and the effects of substance abuse on the workplace, and the effects of a variety of substances on the body, the mind, and the emotions.
Course Length: 81 Minutes
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First Aid for Back Pain
About one-half of all working Americans admit to having back pain symptoms each year. Back pain is one of the most common reasons for missed work and it is the second most common reason for visits to the doctor’s office.
However, many symptoms of back pain can be treated by the individuals experiencing them. First Aid for Back Pain not only relieves pain, but also stops the problem from getting worse.
Course Length: 20 Minutes
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Living a Less Stressful Life v2
While you can’t eliminate stress, you can choose to respond to it with different coping methods. This course stresses the impact of unmanaged stress, describes coping methods you might choose from and offers options for crafting a higher quality of life.
Course Length: 36 Minutes
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Respiratory Protection v2
Inhalation is the most common way chemicals enter the body. Therefore, understanding and complying with the OSHA Respiratory Protection Standard could prevent hundreds of deaths and thousands of illnesses annually. This training will present the basic requirements of the respiratory protection program and will focus on the types and limitations of respirators.
Course Length: 35 Minutes
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Tobacco and Smoking Awareness
Smoking and tobacco usage are major health concerns today. The links between tobacco use and health are well-documented and you’ve probably heard many - if not all - of them before. So why learn more about smoking now? Well, knowing more can help you to make good choices about smoking and using tobacco, whether you're trying to quit or trying not to start!
Course Length: 59 Minutes
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